Personal Training
We believe that your health is an investment, not an expense.
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Personal training is a specialized and individualized approach to improving your fitness AND lifestyle. Training is the ultimate tool to build your confidence, take responsibility of your health, and enjoy the process of making positive, healthy change. As your trainers, we strive to strategically design effective and personalized workouts so that you experience results and feel empowered. We meet you right where you're at, providing the encouragement and accountability to find your strength, push past barriers, and achieve your goals.
Interested in a free, no-obligation consultation? Please click the button below! When your form is submitted, a trainer will reach out to you. |
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Training Options
- One-on-one training
- In-person coaching and accountability
- Personalized and progress-focused workouts
- Flexible scheduling availability
- For all ages and experience levels
- Small group training
- 2-7+ people
- Customized workouts geared towards group goals (athlete/sport-specific, general fitness, strength improvement, youth training, etc)
- Motivating, engaging, and enjoyable camaraderie
- Online Programming
- Self-guided training plan with a 4-week structure
- Geared towards individuals' goals (general fitness, strength improvement, specific training - powerlifting, running, sports, etc)
- 3 tiers - bronze, silver, & gold (coach check-ins and workouts customized based on tier)
Pricing for training varies by service. Feel free to contact us for more information or with any questions!
